In The Running Ltd
I'm a coach and athlete who loves to talk about personal development and sports. Subscribe to my newsletter.
Creators I recommend
These are fellow creators that I follow and you should too. Check them out!
Chelsea Hester, MA | Helping you heal your relationships with food, your body & money
This is a place where we challenge diet-culture, reconnect to the wisdom of your body, and push back against societal "shoulds." Sign up below to receive weekly emails full of thoughtful insights, gentle encouragement, and practical tools to support your relationships with food, body image, and your mental health.Believe in love! Stop endless swiping or meaningless conversations. Have the tools you need to not only find love but to keep it healthy and strong, long term in a way that is approachable, easy and uniquely you. Check out the resources I offer below and sign up for my newsletter!
Dionne C. Monsanto is not your average yoga teacher. She is a native New Yorker who left a successful financial services career twice to become a full-time yoga teacher. She has since taught thousands of yoga/dance classes internationally. Her life after financial services has taken her around the globe teaching, speaking and training. She has appeared on TV, radio, print ads and magazines. As a mental health advocate, public speaker, performer, yoga/dance teacher, and life coach she connects people to their joy and assists her clients in remaining true to themselves.
As a bestselling author and proud mother, she hopes to leave an example that her sons will follow to live happy, healthy lives and to make her deceased daughter proud. On any given day you will find her with a coffee cup or water bottle in her hand while on her way to or from, yoga, cooking, walking or coaching. She leads the way and challenges us to claim joy as our birthright and is the pied piper calling us to live life INjoy.
Sign up for my newsletter below and get a few free chapters of my bestselling book, 101 Ways to Live Life INjoy.
https://www.joyousocean.com/101waysbook-sample
Clinical psychologist, coach, writer + stepfamily educator
Your weekly dose of stepfamily encouragement, from a veteran stepmom who gets it. 💌 Each issue of The Stepmom Sleepover includes: 1 story + 1 skill + 1 script to equip you for the week ahead! “Go to therapy or read your newsletter? I'm honestly not sure which is better for me. Fine, I'll do both.” - Sam, subscriber. JOIN 1,500+ STEPMOMS 👇 You can unsubscribe at any time.